Viewing entries tagged
self-care
While we don’t ever advocate for burning yourself out, there is more than one way to run your life, and the solution to these scenarios may just be balance. Crazy notion, we know, but it is possible to balance responsibilities you can’t yet delegate, and still enjoy a vacation.
Michelle Shepherd is a Registered Dietician who works with her clients much like a business coach. She'll get you out of your rut, to help you develop a deep understanding of what works for your unique body, mind, and lifestyle.
When was the last time you put yourself first, ahead of your business? If you can’t even remember, chances are that it has been too long. Take it from us: you need to. After all, productivity isn’t just about working harder; it’s also about working smarter, and self-care is an important component of productivity.
